This application helps overweight people lose weight by sprinting quickly. The most important thing here is to maintain the muscles and avoid the yo-yo effect. The application can only be used if you belong to the relevant group of people. The application then guides you through all the processes, directly. You will receive a nutrition calendar and choose from predetermined dishes whose recipes we have already developed for you. You are welcome to submit your own recipes at any time, which we will then check and, if necessary, share with other members.